Parent Fit Classes - Mondays 11:15-12:00

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COGC run a Parent & Fitness class on Mondays 11:15-12:00 for parents and carers where they can bring their babies along to!

• No need for childcare
• Aimed at new parents to get fit
• A great place to meet new parents
• A friendly environment for all abilities
• Fun workouts for all fitness levels

Parent Fit provides a safe place for parents/carers to regain their fitness whilst keeping their babies close by.

Parent Fit is a supportive and friendly environment for new parents to get fit without having to leave their babies or need for childcare.

Gradually build strength, fitness and friendships.  It is our goal to h help parents of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.

Drop us a line using the contact us below for further information and to book on.